YOU DESERVE TO DO THE THINGS YOU LOVE WITHout worries.

UNCOVER YOUR ISSUES

Understanding your needs & concerns is the first best step to a lifetime of living pain-free.
CUSTOM TAILORED PLANS

Our coaches will hatch a plan specifically for you.
GET STARTED ON YOUR PAIN FREE Journey

Fix a schedule with us to start your journey today.

Testimonials

CHristabelle Ong -Competitive tennis player

Highly recommend training with Spheric especially for athletes who are looking to boost their performance on a higher level and stay PAIN FREE!
Jessica Teck - Yoga

Have been working with Spheric to treat my pain from various injuries eg; ankle/back/neck & random hip pain from poor WFH posture.
Apart from immediate pain relief, the routines/advice that I have gotten from Spheric has been helpful for my other workouts. I used to see a chiropractor twice a week but that’s no longer needed now :)
Esther Goh - Pilates Instructor / Ballet

I highly recommend Spheric to anyone dealing with pain, or anyone seeking to improve movement in their sport or performance art. They helped me get back to dancing PAIN FREE!